KIN 230 - Behavioural Fitness

Credits: 3 Total Hours: 45

Students will study concepts related to behaviour change in a variety of exercise and health settings, using an applied evidence-based approach. Strategies from health and exercise psychology, counselling and clinical psychology, exercise science and behavioural medicine will be the focus. Students will study techniques and interventions designed to facilitate motivation, manage ambivalence to change and support behaviour change among a wide range of populations.

Prerequisites
All of:

C in PSYC 160

Equivalencies

EXW 230