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Dec 22, 2024
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Academic Calendar 2024-25
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KIN 341 - Training for Performance
Credits: 3 Total Hours: 75
Students will develop the knowledge and skills required to design advanced strength and conditioning programs for high performance athletes. Students will focus on application of training principles, training stress theory and periodization concepts necessary for planning and developing athletic performance. The students will examine advanced strength, power, speed and endurance training tools and techniques that can be implemented into safe and effective training programs for a variety of populations and sports.
Prerequisites
All of:
Equivalencies
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