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Mar 11, 2025
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Academic Calendar 2024-25
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KIN 241 - Exercise Prescription & Design
Credits: 3 Total Hours: 60
Students will apply training principles to enhance health and fitness. Students will practice exercise prescription and design of health-related fitness programs for a variety of populations using functional exercise principles and techniques. Students will study and apply the principles of training, exercise monitoring, correct exercise and spotting technique; and program design for cardiorespiratory fitness, muscular strength and endurance, and flexibility.
Prerequisites
All of:
Equivalencies
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