EXW 130 - Life Cycle Fitness

Credits: 3 Total Hours: 45

Applies the benefits of physical activity to program planning for people of all ages, focusing on children and senior population. Addresses the psychological and physiological similarities and differences across the age groups and between genders. Gender and cultural differences in psychological and physiological adaptations to exercise and motivational differences are presented and analyzed.

Prerequisites
All of:

C in SPEX 110